Physiotherapy

Our Physiotherapist uses a holistic approach when evaluating the whole person to determine all factors that are involved in their health. A treatment plan is then developed utilizing specific exercises, and JFB Myofascial Release to help target the cause thereby helping to ease symptoms, improve function and return to a healthy active life.


Massage Therapy

Our Massage Therapist uses a holistic approach when assessing your whole body to understand the factors influencing your health. Together you develop a treatment plan that includes JFB Myofascial Release, Remedial Exercise and other Massage Therapy techniques. These sessions aim to ease symptoms, improve function, and support your return to daily life with greater comfort and balance.

A Registered Physiotherapist with over 28 years of experience, specializes in John F. Barnes Myofascial Release Approach® at Inner Essence Myofascial Release in Oshawa, Ontario. Serving clients in Oshawa, Whitby, Ajax, Pickering, and Durham Region, his background includes advanced training in Manual and Manipulative Physiotherapy, Mechanical Diagnosis and Therapy, Neuro Orthopaedics, and 17 years of practice with an interdisciplinary pain rehabilitation program at Health Recovery Clinic in Mississauga. For over ten years, Dan has focused on John F. Barnes Myofascial Release Approach®, achieving Expert level certification.

Dan’s Approach

Dan’s holistic approach to wellness has been profoundly shaped by his own personal healing journey that was sparked by his introduction to the John F. Barnes Myofascial Release Approach®. By blending Myofascial Release techniques with advanced manual therapy and his deep understanding of the body’s innate ability to heal, he effectively addresses structural restrictions, fosters somatic healing, and empowers clients to reclaim active, pain-free lives. Committed to mastering MFR, Dan offers a transformative path to recovery and whole-body wellness. He believes that a deeper connection with your body unlocks profound, life-changing authentic healing experiences.

A Registered Physiotherapist with over 28 years of experience, specializes in John F. Barnes Myof... Read More

With over 27 years of experience as a Registered Massage Therapist and a lifelong interest in health and healing, Lisa integrates science with intuitive understanding in her treatment sessions. Lisa’s background includes advanced training in Integrative Manual Therapy (IMT), Reiki Master Teacher certification, advanced training in Mindfulness Meditation through the University of Toronto, Life Coach certification, and an exploration into Sound Healing.

Lisa’s Approach

Lisa is passionate about the John F. Barnes Myofascial Release Approach® and has experienced first hand how these sessions can help clients access deeper levels of healing. Lisa’s own profound shifts and personal transformation inspired her to become an Advanced John F. Barnes Myofascial Release Therapist, making this the primary focus of her practice. Guided by a trauma-informed and somatic approach, Lisa helps clients reconnect to the wisdom within, creating space for physical and emotional healing and a renewed sense of balance and vitality.

With over 27 years of experience as a Registered Massage Therapist and a lifelong interest in hea... Read More

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Located at: 285 Taunton Rd E, #119, Oshawa
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